Animal Instinct Internship

The week long internship is a special study opportunity that is designed to offer an in depth view to the Animal Instinct practice.

During a week, participants of the internship will be exposed to the working methods and will get tools to keep furthering their own movement journey.

The internship will be limited to a group of maximum 10 participants. In such a small group, you will have the chance to be mentored personally, having time for individual feedback and questions. There will be time dedicated to theory and philosophical topics in addition to the physical training.

Topics we will cover:
Joint mobility and flexibility training
Body preparations (warmup/cool down)
Strength development
Static and dynamic equilibrium
Undulation and spiral patterns 
Muscle tonality & contraction types
Proprioception & Reflexive awareness
Structural limitation & manipulation and more and more...

Here is an example of how the schedule of this week might look like:

Body Preparation - Mobility drills, static equilibrium practice, solo practice (floor work, waves, spirals etc.)

Lunch Break

Partnering Practice/Group Practice - Falls & lifts, soft manipulations, partner acrobatics, takedowns, ground fighting, object work (sticks, tantos, blindfold, balls etc), dynamic equilibrium.


Cool down, feedback sessions.

event info


25 June - 1 July, 2018


Vienna, Austria



* For those who are traveling from abroad, cheap accommodation is available upon request

** Places are VERY limited. Registration doesn't guarantee your participation

Please write a short (1 page max) motivation letter and upload it via the registration form below.


To register, please feel the form below:
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